[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ltlm.cz\/zaklad-je-kokosovy-orech\/#Article","mainEntityOfPage":"https:\/\/www.ltlm.cz\/zaklad-je-kokosovy-orech\/","headline":"Z\u00e1klad je kokosov\u00fd o\u0159ech","name":"Z\u00e1klad je kokosov\u00fd o\u0159ech","description":"M\u016f\u017eeme si k televizi otev\u0159\u00edt pytl\u00edk bramb\u016frk\u016f a pustit se do poj\u00edd\u00e1n\u00ed. Sice mohou b\u00fdt chutn\u00e9 a dokonce a\u017e moc jedl\u00e9, ale ot\u00e1zkou je, zdali budou tak\u00e9 tak zdrav\u00e9. Mo\u017en\u00e1 je daleko lep\u0161\u00ed se zamyslet nad zdrav\u011bj\u0161\u00ed variantou mls\u00e1n\u00ed a otev\u0159\u00edt si pytl\u00ed\u010dek kokosov\u00fdch chips\u016f, kter\u00e9 jsou nav\u00edc v Bio kvalit\u011b a dokonce jsou vhodn\u00e9...","datePublished":"2020-06-21","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.ltlm.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.ltlm.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ltlm.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ltlm.cz\/wp-content\/uploads\/kokosov%C3%A9%20chips.jpg","url":"https:\/\/www.ltlm.cz\/wp-content\/uploads\/kokosov%C3%A9%20chips.jpg","height":0,"width":0},"url":"https:\/\/www.ltlm.cz\/zaklad-je-kokosovy-orech\/","about":["V\u00fdrobky"],"wordCount":427,"articleBody":"   M\u016f\u017eeme si k televizi otev\u0159\u00edt pytl\u00edk bramb\u016frk\u016f a pustit se do poj\u00edd\u00e1n\u00ed. Sice mohou b\u00fdt chutn\u00e9 a dokonce a\u017e moc jedl\u00e9, ale ot\u00e1zkou je, zdali budou tak\u00e9 tak zdrav\u00e9. Mo\u017en\u00e1 je daleko lep\u0161\u00ed se zamyslet nad zdrav\u011bj\u0161\u00ed variantou mls\u00e1n\u00ed a otev\u0159\u00edt si pytl\u00ed\u010dek kokosov\u00fdch chips\u016f, kter\u00e9 jsou nav\u00edc v Bio kvalit\u011b a dokonce jsou vhodn\u00e9 i pro Raw stravu. Kokos jako takov\u00fd je velmi zdrav\u00fd a v\u00fd\u017eivn\u00fd. P\u0159edev\u0161\u00edm je bohat\u00fd na vl\u00e1kninu, vitam\u00edny a nechyb\u00ed ani miner\u00e1ln\u00ed l\u00e1tky. Je pravdou, \u017ee obsahuje tuk, ale ji\u017e v dne\u0161n\u00ed dob\u011b v\u00edme, \u017ee nen\u00ed nijak \u0161kodliv\u00fd, proto\u017ee se nejedn\u00e1 o nezdrav\u00fd nasycen\u00fd tuk. B\u00edl\u00e9 hoblinkyKa\u017ed\u00fd kokos m\u00e1 b\u00edlou du\u017einu, kter\u00e1 je v\u0161em zn\u00e1m\u00e1 hlavn\u011b v podob\u011b strouhan\u00e9 struktury. Kokosov\u00e9 chipsy se vyr\u00e1b\u00ed tak, \u017ee se z du\u017einy \u010derstv\u00fdch ekologicky p\u011bstovan\u00fdch o\u0159ech\u016f, nejd\u0159\u00edve nastrouhaj\u00ed tenk\u00e9 pl\u00e1tky, proto\u017ee jakmile by du\u017eina vyschla, tak by tento proces ji\u017e nebyl tak snadn\u00fd. Tyto tenk\u00e9 pl\u00e1tky se budou nad\u00e1le velmi \u0161etrn\u00fdm zp\u016fsobem su\u0161it. D\u016fle\u017eit\u00e9 je, \u017ee si zachovaj\u00ed v\u0161echny svoje zdrav\u00e9 \u017eiviny a t\u00edm p\u00e1dem i Raw kvalitu. Kr\u00e1sn\u011b von\u00ed po kokosu a jsou i p\u0159\u00edjemn\u011b k\u0159upav\u00e9. Takov\u00e1 verze mls\u00e1n\u00ed je daleko zdrav\u011bj\u0161\u00ed, ne\u017e sma\u017een\u00e9 bramb\u016frky. Nav\u00edc se daj\u00ed p\u0159idat do r\u016fzn\u00fdch pokrm\u016f nebo na posyp\u00e1n\u00ed ka\u0161\u00ed, jogurt\u016f, \u010di dezert\u016f. Je to tak\u00e9 p\u0159\u00edjemn\u00e1 dekorace na dorty a s mixem su\u0161en\u00e9ho ovoce a dal\u0161\u00edch o\u0159\u00ed\u0161k\u016f, to m\u016f\u017ee b\u00fdt i vhodn\u00fd d\u00e1rek.Kokos je velmi zdrav\u00fdPro t\u011blo je kokos skute\u010dn\u011b velk\u00fdm p\u0159\u00ednosem a porad\u00ed si s nejedn\u00edm neduhem.Zlep\u0161uje celkov\u011b tr\u00e1ven\u00ed, co\u017e m\u016f\u017ee b\u00fdt vlivem vl\u00e1kniny. T\u00edm samoz\u0159ejm\u011b je prosp\u011b\u0161n\u00fd pro st\u0159eva.Obsahuje antivirov\u00e9, protipl\u00eds\u0148ov\u00e9 a antibakteri\u00e1ln\u00ed slo\u017eky.Porad\u00ed si s l\u00e1mavost\u00ed vlas\u016f nebo nekvalitn\u00edmi nehty. Podporuje tvorbu zubn\u00ed skloviny.Je skute\u010dn\u011b v\u00fdte\u010dn\u00fd i p\u0159i reduk\u010dn\u00edch diet\u00e1ch, proto\u017ee jeho konzumace p\u0159in\u00e1\u0161\u00ed pocit sytosti. Tuk, kter\u00fd je jeho sou\u010d\u00e1st\u00ed se neukl\u00e1d\u00e1 v t\u011ble tak, jako jin\u00e9 tuky a to je obrovsk\u00e1 v\u00fdhoda, proto\u017ee naopak je dobr\u00fdm zdrojem energie p\u0159ed n\u011bjak\u00fdm fyzick\u00fdm v\u00fdkonem.                                                                                                                                                                                                                                                                                                                                                                                           4.4\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1klad je kokosov\u00fd o\u0159ech","item":"https:\/\/www.ltlm.cz\/zaklad-je-kokosovy-orech\/#breadcrumbitem"}]}]